The Secret Of In Focus Shadow Work, Your Personal Guide - Stephanie Kirpy Slash 35% Off The Price [NwyW0UQo]

In Focus Shadow Work Guide

"In Focus Shadow Work: Your Personal Guide" by Stephanie Kirpy is a practical and transformative guide designed to help you understand and confront your shadow self. This book delves into the often-suppressed aspects of your personality and experiences that deeply impact your life, teaching you to embrace these shadows as part of your authentic self. With a focus on personal growth and self-awareness, this guide offers a pathway to a more balanced and genuine life.

Key Features:

• Meditation techniques to ground shadow work.
• Guidelines for identifying and understanding the effects of your shadow.
• Questions and journaling exercises for deep self-exploration.
• Respiratory exercises to alleviate stress and release suppressed emotions.
• Strategies to develop healthier relationships with your shadow and inner child.

Product Details

"In Focus Shadow Work: Your Personal Guide" comes with an impressive 18 x 24 cm poster that includes meditations, yoga poses, and tips for facing your shadow and fostering inner peace. This comprehensive guide is part of the "In Focus" series, which offers modern insights into classic body, mind, and spirit themes. Each book in the series includes a visual aid, such as a poster or cards, to summarize key insights in an easily accessible format.