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First Degree Viking 3 Plus Rower: The Ultimate Total Body Workout

The First Degree Viking 3 Plus Rower is a state-of-the-art indoor rowing machine designed to provide an immersive and effective workout experience. Crafted with American Ash wood and featuring brown rails, this rower combines form and function to deliver an unparalleled total body workout. With its advanced Fluid Resistance Technology, it ensures a smooth and consistent rowing experience, mimicking the natural catch and feel of on-water rowing. The Viking 3 Plus stands out with its 15% greater resistance than standard models, making it ideal for intense cardio sessions. Key features include a manually adjustable Fluid Force level, a durable belt drive, and a computer display that tracks your progress with accuracy. Experience the best of both worlds with the Viking 3 Plus.

• Smooth Rowing Experience: Fluid Resistance Technology eliminates dead spots for a consistent and vigorous workout.
• Customizable Resistance: Manually adjust the Fluid Force level to suit your fitness level and goals.

Advanced Features and Specifications

The First Degree Viking 3 Plus is equipped with a range of advanced features and specifications that make it a standout choice for home gyms. The improved pulley system enhances resistance, tension, and recoil action, while the ergonomic handle is designed to minimize strain on your arms, wrists, and hands. The built-in transit wheels allow for easy movement and storage, with a compact footprint of just 22” x 22” when not in use. The rower is also virtually maintenance-free, ensuring long-lasting performance. The computer display offers comprehensive feedback, tracking time, distance, strokes per minute, calories, watts, and interval training. The tank is made of tough polycarbonate shell with a triple-bladed paddle, providing variable water volume from 9 to 17 liters. With a maximum user weight of 150kg (330lbs), the Viking 3 Plus is suitable for a wide range of users.

• Advanced Pulley System: Increases resistance and tension for a more effective workout.
• Computer Display: Tracks your progress with detailed metrics, including time, distance, and calories.

Practical Applications and Benefits

The First Degree Viking 3 Plus Rower is an excellent choice for individuals seeking a versatile and effective home workout solution. Whether you're a fitness enthusiast, a professional athlete, or someone looking to improve their cardiovascular health, this rower offers numerous benefits. Its ergonomic design and smooth operation make it ideal for consistent use, reducing the risk of injury. The versatile resistance levels allow you to customize your workout and gradually increase intensity. The compact design and easy storage make it a perfect fit for any living space. Whether you're rowing for weight loss, muscle building, or general fitness, the Viking 3 Plus provides a comprehensive workout that targets the entire body. Embrace the convenience and effectiveness of the Viking 3 Plus and elevate your fitness journey today.

• Targeted Total Body Workout: Engages multiple muscle groups for a comprehensive workout.
• Compact and Convenient: Easy to move and store, suitable for any home environment.