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Join Helle Laursen for a Transformative Mindful Self-Compassion Journey Experience a profound 10-week live online Mindful Self-Compassion (MSC) program with Helle Laursen, a certified and experienced teacher. This unique course, running from August 2
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Join Helle Laursen for a Transformative Mindful Self-Compassion Journey
Experience a profound 10-week live online Mindful Self-Compassion (MSC) program with Helle Laursen, a certified and experienced teacher. This unique course, running from August 22 to October 24, 2025, offers weekly sessions every Friday from 8 am to 10 am PT. Enhance your well-being with a 3-hour online retreat on October 3rd, providing a comprehensive learning experience.- Engage in weekly live sessions and a retreat to deepen your understanding.
- Receive a free 1-hour information session to learn more about the program.
Key Features and Benefits
This Mindful Self-Compassion course is designed to equip you with essential tools for personal growth and emotional resilience.- Expert Instruction: Learn from Helle Laursen, a certified MSC teacher with over 15 years of experience.
- Comprehensive Curriculum: Covering mindfulness, self-compassion, and compassion meditation techniques.
- Flexible Schedule: Attend sessions every Friday and participate in a retreat to fit your schedule.
Practical Applications and Target Audience
Whether you're a healthcare professional, educator, or simply seeking personal development, this Mindful Self-Compassion program is for you.- Healthcare Professionals: Enhance your practice with evidence-based compassion-based approaches.
- Teachers and Educators: Learn to cultivate a compassionate classroom environment.
- Individuals: Experience personal growth and improved emotional resilience.
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