Effortless Miami Foods Chicken Style Fillets 2 X 2.4kg Family Size [uBMOZ3U7]

Seasoned, chicken style fillets made from textured pea protein

Handling and Cooking
Cooking instructions
Other Cooking Instructions
As per customer recipe. For guidance, please see below. COOKING INSTRUCTIONS from frozen: For best results oven cook: Pre heat oven to 180°c fan, cover the breast in a small amount of oil, place on oven tray and roast for 16-18 minutes turning half way through. Pan Fry: Place a frying pan onto a medium- low heat with a tablespoon of oil, add the breast and cook turning regularly onto all sides for 13-15 minutes. If the breast starts to colour too quickly reduce the heat. All appliances vary, these instructions are a guide only. Please ensure product is piping hot before consuming.
All cooking appliances vary in performance, these cooking instructions are guidelines only.

Portion: per 100g
Suitable for Vegetarians
Suitable for Vegans
Energy (kcal): 174
Energy (KJ): 722
Protein (g): 13.8
Carbohydrates (g): 0.3
Of which sugars (g): 0.5
Fat (g): 11.1
Of which saturates (g): 0.63
Fibre (g): 8.9
Salt (g): 1.26
Vegetarian Alternatives
Gluten Free Alternatives
Vegan Alternatives
Halal

Ingredients:
Water, Textured rehydrated pea protein (25%), Protein Blend (Pea protein, Bamboo fibre, Methyl cellulose, Natural flavourings, Salt, Pea fibre, Citrus fibre), Rapeseed oil.
Contains : None of the 14 Food Allergens
May contain : Celery, Mustard, Soya and Sulphites >10ppm