Sustainable Journey Into Yin Yoga Online Ce Exam With Print Book, A For Home [RPlW1Fw9]

Journey Into Yin Yoga: Comprehensive Guide & CE Exam

Embark on a transformative journey with A Journey Into Yin Yoga, an all-encompassing package designed to deepen your understanding and practice of this mindful and restorative yoga style. This package includes the authoritative book by Travis Eliot, a world-renowned yoga instructor, and an online continuing education exam for certified professionals. Explore the origins, principles, and practices of yin yoga, including over 50 poses, breathing techniques, and meditation practices.

Comprehensive Yoga Education

With A Journey Into Yin Yoga, you gain access to a treasure trove of information that covers the essential aspects of yin yoga. The book delves into the science behind yin yoga, its subtle anatomy, and the effects on the human body. It includes a detailed table of contents with chapters on the origins of yoga, the essence of the Tao, and developing a personal practice. Plus, with Travis Eliot's expert guidance, you'll learn about key concepts like subtle anatomy, yin yoga's evolution, and its connection to the Tao, along with ten ready-to-use yin sequences for specific client goals.

Target Audience and Benefits

Whether you're a certified professional working with clients or an athlete seeking to enhance your physical and mental well-being, A Journey Into Yin Yoga is the perfect resource for you. This comprehensive guide and CE exam package will help you apply poses, breathing, and meditation techniques to strengthen the body, mind, and spirit. By mastering yin yoga, you'll improve flexibility, circulation, joint health, and overall mental clarity. The book is filled with inspiring quotes, stories, and interviews from celebrities, athletes, and health professionals, making it an engaging and informative read for anyone interested in yin yoga.