Everyday White Belt Defense: The Back By Joel Bouhey Now 45% Cheaper [Qgo9YXL4]

Master Back Defense with Joel Bouhey's White Belt Guide

Are you looking to enhance your Brazilian Jiu-Jitsu back defense skills? Look no further than "White Belt Defense: The Back" by the esteemed Joel Bouhey. This comprehensive guide, crafted by one of BJJ's most respected black belt instructors, is designed to transform your defensive prowess and help you navigate the challenges of being on your back.

Essential Techniques and Tactics Inside

"White Belt Defense: The Back" delves into the intricacies of back defense with a focus on beginner-friendly concepts. Inside, you'll find an extensive array of techniques and tactics, including the role of feet and hands in defense, dealing with common submissions, and developing a defensive mindset. Here's what you can expect from this guide:

Step-by-step instruction on basic back defense

Strategies for using legs and hands effectively

Understanding rear naked choke concepts and escapes

Mastering baiting techniques and crossed feet tactics

Developing a strong defensive mindset

Transform Your BJJ Experience with Enhanced Defense Skills

Whether you're a beginner or an experienced practitioner looking to refine your skills, "White Belt Defense: The Back" is a must-have resource. By incorporating these techniques into your training, you'll be better equipped to handle attacks, tap less frequently, and exit the back with minimal damage. Don't miss out on the opportunity to become a more well-rounded escape artist. Invest in your Jiu-Jitsu journey today and take your back defense to new heights!